If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. Improve your performance and your results! Check out our coaching services designed to accelerate your success.




Our transformational coaching curriculum is designed to produce maximum results in minimal time. We support you in developing and refining the skills you need to succeed. We’ll help you confront challenges head-on and develop a plan of action to overcome what has hindered you in the past.

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Our Coaching Clients Receive:

  • Personalized coaching curriculum designed for you
  • Weekly/ Monthly coaching sessions
  • Specific action-oriented assignments
  • Direct email access to your coach
  • Confidential advice and accountability
  • And much, much more!

What did Michael Jordan, Princess Diana, Bill Gates and Oprah Winfrey all have in common? They all used coaches. Even at the peak of their careers, great leaders continue to use coaches to help them achieve more. If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. Improve your performance and your results!

Pursue a more focused level of intentional growth through our transformational coaching services. To learn more about how you or your team can benefit from our customized coaching solutions click here.

Health and Fitness

Healthy eating and exercise are the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer. 

Michele will show you how to rev-up your health, energy and fitness in this exciting session: 

  • How to Unlock the Secrets of Anti-Aging 
  • The Busy Executive’s Fast-Take on Nutrition 
  • The 10-Minute Challenge: Maximum Health with Minimum Commitment 
  • 5 Prescription Alternatives that Really Work 
  • How to Get Fired Up, Not Burned Out
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Download your FREE GIFT NOW!

Fit Over 40 

Beginner's Guide

Written by Michele Nelson

This cheat sheet is one of Michele Nelson's most popular publications available as a free download.

  • My Secret Formula for Weight Loss and Anti-Aging...
  • The How To's for supporting your Lymph and Longevity...
  • Create building blocks for the Ultimate Healthy Lifestyle..

What People Are Saying:

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Gayle Novak

"Without Michele, I would've never known my breast implants were the reason I was so sick. She literally
saved my life!"

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Kim Knuckles

"Michele is amazing, her passion for the Lymphatic System shows in everything she does. I value the experience I have had with her and the wealth of knowledge Michele shares, teaching her clients every step of the way.

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Kathy Raines

"Dr. Young Wise One, you are a God send! You have helped me in so many ways and I am so grateful!!!"

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Catch up with all the latest news and information from Michele Nelson.

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Avoid Burning Out By Finding the Right Balance

I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated...

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Reward Accomplishments if you Break your Habits

Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know...

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How to Plan and Achieve Your Goals

So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing.